Just went out this afternoon for a bike ride. I decided to go since I had to go to the store and get some marshmellows to put in the sour cream dessert I was making (needed to use the sour cream before it goes bad). The nearest grocery store is about 10 minutes by car. That is 10 minutes, most of which is in a 70 - 80 km/hr zone, (secondary highway) with very few lights or stop signs. By bike it took me probably about 25 minutes, going fairly hard.
Look out world, I am 6 months pregnant, hadn't touched my bike in over a year, 33 years old, and I STILL GO!!!
Ok that's enough shameless patting on the back... Time to go take a cold shower.